Fatima and I have our various forms of communication established and a schedule by which we commit to check in on certain days. This helps me to remain on track and accountable to Fatima and myself. It also makes it easy for Fatima to knows exactly where I am at in her program, be able to document and provide me with what is to come next. As a survivor of domestic violence and violent crimes, this form of mind/body transformation is a truly grueling and painful ride and one in which my higher self is awakening faster and my thoughts and intentions towards life are manifesting at lightening speed already. Instead of being afraid of my personal power and creative energy that is emerging, I am totally grateful for and embracing it.
I am going to share a personal email conversation below, between my coach and myself, from early in week two. The reason I am sharing this with you is purely because I want you to see that I am perfectly imperfect like the rest of you and that it is OK for YOU to be REAL too.
At the time of this communication between Fatima and I, I was feeling so overwhelmed with the awareness of mental and spiritual energy blocks that were emerging as the body had now well and truly commenced its transition. In reaching this level of awareness, it has helped me in multitudes of ways in different aspects of my life.
- You MUST follow your nutrition plan
- You MUST follow your training plan
- You MUST follow your supplementation plan
I want you to journal or simply voice record (on your phone) how you are feeling in those desperate, fearful moments – you know the ones i am talking about – when you feel like running in the other direction, like you just can’t do this, like it is all just too much, like no one else could possibly understand what I am going through! I know these feelings very well but I have learned how to beat them Zapphire and you will too!